Build @ekcheungAI like a founder media lab

API-backed study of @frankgreeff_ and @jacquesgreeff_: what they post, why it works, and how to adapt the system into daily Hong Kong AI operator content for @ekcheungAI.

Live Data Study624 normalized rows from JustOneAPI: captions, dates, formats, public metrics and pattern tags.
Pattern DetectionFounder proof, build-in-public, quote/principle, AI utility, day-in-life and comment-gated assets.
Content DecisionsChoose what to post today: daily rhythm, quote bank, Image2 shot board and tracker rules.

Pattern Dashboard

Four lanes to rebalance @ekcheungAI away from pure tool updates.

Founder Proof

Build trust with real operator proof, public experiments, workshops, failures and wins.

Top signals
  1. Journey milestones
  2. Unfiltered work scenes
  3. Results and learnings

AI Workflow Utility

Show how AI gets practical work done: prompts, agents, tools, before/after, screen records.

Top signals
  1. Step-by-step
  2. Business output
  3. CTA asset

Quote / Principle

Distill operator judgment into a line that feels earned by real proof.

Top signals
  1. Short and sharp
  2. Memorable
  3. Repeatable value

Day-In-Life

Humanize the journey. Context turns technical AI work into a followable story.

Top signals
  1. Behind the scenes
  2. Routine and rituals
  3. Hong Kong context

Format Mix Diagnosis

@ekcheungAI needs identity balance, not less AI expertise.

Frank: diversified founder media

396 reels/videos, 148 carousels. Only 86/552 classify as AI workflow. Top outlier: 11.1M views on build-in-public company story.

Jacques: principles + carousels

Balanced 24 reels and 24 carousels. Strongest posts are journey, principles and simple founder lessons.

EK: too concentrated

21/24 recent posts are AI tool/workflow. Utility is strong; identity, proof, real-life and principles are underbuilt.

Swipe File

High-performing posts from the API-backed study set.

Follow for part 2
Founder Proof

Frank: company drama + open loop

Build-in-public outlier around Kinso.

11.1Mviews
518Klikes
1.4Kcomments
Back in the arena
Journey

Jacques: return-to-build moment

Simple caption, clear founder arc.

1.87Mviews
49.5Klikes
215comments
If you're selling to everyone, you're selling to no one.
Quote / Principle

Jacques: clean principle carousel

A single business judgment travels.

3Klikes
12comments
Saveformat
AI local drama + Hong Kong context
EK Signal

@ekcheungAI: strongest current post

Local story + AI creation angle.

171Kviews
4.3Klikes
51comments

Image2 Reference Board

Use these as mock real photo angles, quote backgrounds, and Reel visual references.

Desk POV

Best for workflow, tools, notes, setup.

Natural light. Laptop, notebook, coffee, phone. Top-down or side angle.

Hong Kong Street

Best for day-in-life and local context.

Tram, MTR, office district, wet pavement, signage, crowd texture.

Whiteboard

Best for frameworks and operator thinking.

High contrast marker notes, workflow boxes, legible from afar.

Event

Best for talks, panels and social proof.

Audience energy, projector glow, microphone, candid side angle.

Screen Recording

Best for demos, tutorials, walkthroughs.

Clean UI, zoom on key actions, cursor visible, no secret data.

Quote Background

Best for principle and reminder posts.

Minimal background, text-safe area, real texture, no clutter.

Daily Operating Rhythm

Post every day. No more than 40% pure AI/tool education.

Mon

Founder Proof

Real photo / work scene. CTA: comment your take.

Tue

AI Workflow Utility

Screen record or carousel. CTA: save this workflow.

Wed

Quote / Principle

Real photo quote card. CTA: share with a friend.

Thu

Day-In-Life

Photo set or vlog. CTA: drop a reply if this resonates.

Fri

AI Workflow Utility

Demo or prompt teardown. CTA: save for later.

Sat

Founder Proof

Reel talk or public experiment. CTA: what do you think?

Sun

Weekly Recap

Building @ekcheungAI to 50K. CTA: follow the build.

Ready-To-Use Quote Bank

Keep captions grounded in real proof, not generic motivation.

AI 唔會救一間冇流程嘅公司。

Use with: whiteboard workflow, messy-to-clean process, automation failure post.

你唔需要更多 AI 工具,你需要一個會重複跑嘅工作流。

Use with: desk POV, recurring content pipeline, weekly operating rhythm.

做內容最怕唔係少 views,係無人知道點解要 follow 你。

Use with: 50K build recap, analytics screenshot, public experiment.

工具會變,但你點樣拆工作流,先係資產。

Use with: AI utility post, prompt teardown, screen recording.

Tracker & Decision Rules

Ship what performs. Rewrite what only looks good.

Post typeViewsSavesSaves / 1KFollowsFollows / 1KDecisionAction
Founder Proof Reel100K+4K+40+1.5K+15+WinMake part two within 72h
Quote / Principle Carouseln/aHighTrack via IGMediumTrack via IGWin if sharedTurn into Reel talk
AI Workflow Utility10K+Strong20+Medium8+Keep if usefulPackage as guide or template
Day-In-Life20K+Medium10+High12+Identity winRepeat weekly with better hook
Pure Tool NewsAnyLow<5Low<3RewriteAdd founder proof + business job

Today’s Study Notes

Saved in this browser. Use it while planning image2 prompts or daily posts.

Image2 prompt starter

Photorealistic Hong Kong AI operator desk POV, laptop showing blurred workflow board, notebook with simple boxes, natural window light, no readable private data, text-safe area for quote overlay.

Daily Reel starter

0-2s proof first, 2-5s operator thesis, 5-20s process, 20-35s lesson, caption with one decision question.

Reference session

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